The Team

Our Qualified Trainers
hayley-jaeger-rocket-pt-2

Hayley - The Pocket Rocket

Proprietor

Rocket Personal Training and Group Fitness proprietor Hayley Jaeger is a highly motivated and professional fitness trainer who is also studying a Advanced Diploma in Nutritional Medicine.

Hayley also attains qualifications and knowledge in the following areas:

  • Level 1 and 2 Advanced Kettle Bells Trainers Course
  • Working with Children Card
  • Level 1 Weights on Swiss Ball Certificate
  • CrossFit Level 1 Trainers Course
  • First Aid and CPR Certificate
  • Level Zero General Coaching Principles
  • Certificate III in Group Fitness and Training
  • Certificate IV in Personal Training
  • Level 1 Zuu Trainers Course
  • Level 1 Ankorr Trainers Course

Nicknamed the Pocket Rocket for her high-energy, and never stop vibe, Hayley is highly regarded as someone who cares about the results you get as much if not more, than you do. She has a passion for seeing you achieve your best and will personalise a program for you and then push you to achieve it.

Services

What We Offer

Our Training Programs include:

  • One on One Personalised Programs
  • Small Group Training Sessions, with up to 8 people per group
  • Nutrition Advice and guidance
  • Start-up Packages for those looking to ease there way back into things
  • 30min, 45min or 60min sessions tailored to your individual or group goals and needs

Male, Female and Mixed Group Fitness Sessions

We offers you the choice of attending all female, all male or mixed group fitness sessions under the one roof. The number of participants per session is limited up to 8 people to ensure that everyone receives one on one time with the trainer if required.

One on One Fitness Training

Personal training sessions are great if you are looking for a fitness regime specifically designed to suit your goals and needs. Rocket Personal Training and Group Fitness offers personal training programs that will work for you no matter how busy you may be.

Open Gym training allows you to come in and write your own session, and work through it yourself outside of the group training, as well as attending any of our group classes outlined in the Group Class Timetable (below).

OPEN GYM MEMBERSHIP LEVELS

There are several different membership levels available to suit your needs. Starting at $15 per session or you can choose from one of deals below:


  • BASE Level
  • ____
  • $50/per week
  • Open Gym training
    (between 5am – 7am and 3pm – 7pm)
  • Any of our Group Classes
  • ____
 

  • INTERMEDIATE Level
  • ____
  • $75/per week
  • Open Gym training
    (between 5am – 7am and 3pm – 7pm)
  • Any of our Group Classes
  • PLUS 1 x 45min PT weekly
  • ____
 

  • ADVANCED Level
  • ____
  • $100/per week
  • Open Gym training
    (between 5am – 7am and 3pm – 7pm)
  • Any of our Group Classes
  • PLUS 2 x 45min PT weekly
  • ____
 

Group Session Times: (all 45 min classes)

Monday 5:15am, 5:15pm and 6pm

Tuesday 5:15am, 5:15pm and 6pm

Wednesday 5:15am, 5:15pm and 6pm

Thursday 5:15am, 5:15pm and 6pm

Friday 5:15am, 9am and 5:15pm

Saturday 6am

Pricing Structure for Training

30 minute Sessions

1on1 – Personal Session $45.00
2on1 – Small Group $27.50 p/p
3on1 – Small Group $22.50 p/p

45 minute Sessions

1on1 – Personal Session $55.00
2on1 – Small Group $35.00 p/p
3on1 – Small Group $27.50 p/p
4on1 – Small Group $22.50 p/p
5 + – Small Group $20.00 p/p

60 minute Sessions

1on1 – Personal Session $85.00
2on1 – Group Session $45.00 p/p
3on1 – Group Session $35.00 p/p
4on1 – Group Session $30.00 p/p
5 + – Group Session $25.00 p/p

$5.00 for additional family members participating in Personal Training Sessions

Personal and Group Training Sessions Bulk Buy

10 x 30min $400.00
10 x 45min $500.00
20 x 30min $800.00
20 x 45min $1000.00

Casual Visit/s Group Classes

1 off visit $20
10 pass Bulk Buy $200
20 pass Bulk Buy $400

Pricing Structure for Nutrition

Nutrition Consultation

Consult $50.00

  • 45min + weigh and measure

Consult + 6wks monitoring and guidance $75.00

  • 45min + weigh and measure
  • Contacted support and guidance
  • Final review, weigh and measure

Start-Up Pack

3 x 30min Personal Sessions $150.00

  • + Nutrition Consult

3 x 30min Personal Sessions $180.00

  • + Nutrition Consult and monitoring

3 x 45min Personal Sessions $200.00

  • + Nutrition Consult

3 x 45min Personal Sessions $230.00

  • + Nutrition Consult and monitoring

News & Media

Stay Connected With Us

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Contact Us

Get In Touch!

Address:

5/189 Anzac Avenue,
Toowoomba, Qld 4350

Call Us:

0427 405 497

Email:

hayley@rocketpt.com.au

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